Ready to
Rebuild your Life
9 Month Program
You are not lost.
You are not broken.
You don’t need to be fixed.
You are right where you are supposed to be.
Join us for our 5 day free introductory Program!
This 5 day program kicks off our 9 Month Rebuild your Life Program that is starting September 1st, 2022!
Welcome to the 5 day free event! Let's Rebuild our Life! Grab your journal and join us for our live stream event! Watch at your own pace! Log into your Rebuild your Life member area to access recordings and information. Your access is sent immediately through email upon sign up.
Our Rebuild your Life 9 month Program
Focuses on 4 Key Pillars
Meditation Deconstruction
Trauma Informed Yoga
Mental Health Awareness
Ayurveda Sattva Lifestyle
Welcome to Rebuilding your Life 9 month program. We are humbled that you have decided to take this next step in your existence. We are ready to walk along side of you in the next 9 months. Ready to rebuild! Let's begin my friends. Program begins at your own pace or you can jump in on the live program every September 1 to May 30! You can sign up at anytime. We look forward to walking along side of you! Access will be sent immediately to email.
Program Details
- Weekly assignments to rebuild your life
- Weekly workbook of Rebuild Tasks
- Weekly Live streamed seminars
- Weekly Inspirational text messages
- Private Facebook Theracommunity group
- Monthly session with Candace
- and much more!
Program Focus
- Where is my life right now
- Acknowledge my truth
- Radical Transparency
- Conversations with my inner child
- Internal Punishments
- Obstacles and Benefits
- Meeting my innocence
- and much more
Welcome to Rebuilding your Life 9 month program. We are humbled that you have decided to take this next step in your existence. We are ready to walk along side of you in the next 9 months. Ready to rebuild! Let's begin my friends. Program begins at your own pace or you can jump in on the live program every September 1 to May 30! You can sign up at anytime. We look forward to walking along side of you! Access will be sent immediately to email.
What my Friends are saying about the program
Radical Transparency
Leslie:
Five Stars! (I would give 1000 if I could) Joining the Theraexpressions Meditation family has changed my life. Candace Machado is supportive, empowering and inspirational. She truly embodies the meditative spirit. Through the guidance of the Thera Expressions team I have learned so much about myself and am finally, FINALLY happy to be the person I am today. Through Theraexpressions I have had many opportunities to meet like-minded individuals and explore a variety of avenues in the holistic world. I recommend Theraexpressions to anyone and everyone who is looking to find that missing piece to their soul or simply want to spend time with others who have the same interests and enjoy meaningful conversation and experiences.
Keisha:
Candace taught me the importance of mental health and how to find love for myself after my stroke. Once I began to love myself again everything fell into place. She helped me find my purpose in this life.
Connie:
Candace taught me that I have always had the tools in my tool box to love myself once again. I have been learning how to not run from myself but to embrace loving myself.
Norma:
Candace taught me to not take on things that don’t belong to me. She also helped me to see that if it is not my struggle to not engage in it.
Sherry:
Candace taught me to take care of myself and that it is not selfish for me to do self care everyday. She has worked with my whole family and has impacted us greatly with her insight.
Storri:
Candace helped me to overcome so many things. Where to begin. She helped me build a self care strategy and learn to love myself again. Before i had no concept of self care. Now I am a priority to my mind, body, and soul. She helped me to set boundaries and build my empowerment. She helped me to pull myself out of the box that I created and to embrace the chaos I had built up.
Nicole:
Candace helped me to open my heart and learn to love myself again. By loving myself I have been healing myself from Generational trauma and moving forward in my life.
Kristen:
Candace held space for me while I fell apart. She allowed me to be vulnerable. She creates a supportive environment through transparency and authenticity.
Wondering what my qualifications are?
OM your own Mental Health
Mindfulness Based Stress Reduction, Meditation Instructor
Palouse Mindfulness Based Stress Reduction, KEW Meditation Instructorship
Foundation Program: Path to Enlightenment Heruka Buddhist Center
Level one-Level two Meditation Training Workshops Shambhala Mountain Center
Meditation Essentials to the Path of Enlightenment Training Heruka Buddhist Center
Cognitive Behavioral Therapy/Trauma Informed Care Social Worker
Associates degree in Psychology, CC 2007
Bachelors degree in Psychology, University of Wyoming 2009
Masters degree in Social Work , University of Wyoming 2012
Certificate in School Social Work 2018-2022
Certificate in Somatic Reasoning and Healing Trauma
Certified 250 hour Hatha Yoga Instructor (Aura Wellness Center)
Certified Aerial Yoga Instructor ( LC Yoga)
Multi-Integrational Vibrational Sound Healer (Sound Healing Academy)
Life Force Academy 8 week Ayurveda complete course
100 hour Uniting Ayurveda and Yoga Teacher Training Kripalu Ayurveda School
650 hour Certified Ayurveda Health Counselor Kripalu Ayurveda School