TheraExpressions Monthly Newsletter for August 2022 ~by Mystic Miranda
TheraCommunity,
August is a month full of adventure here at TheraExpressions!
Speaking of adventures, we still have a few spots left for our August 20th Aerial Yoga Adventure. Get your spot, before they’re all gone!
Information about this adventure:
Crimson Dawn
August 20th
10:00 am
Bring your yoga mat and water bottle
Please read our aerial yoga instructions in our class section on website before attending
Our aerial yoga events are for all levels and anyone interested in taking their aerial yoga practice to the next level. Get ready for a fun adventure in the silks.
Our Rebuild your Life 9 month Program Focuses on 4 Key Pillars
Meditation Deconstruction
Trauma Informed Yoga
Mental Health Awareness
Ayurveda Sattva Lifestyle
Program Focus:
- Where is my life right now
- Acknowledge my truth
- Radical Transparency
- Conversations with my inner child
- Internal Punishments
- Obstacles and Benefits
- Meeting my innocence
- and much more
Another fun filled event from our Adventure Series is our annual Yoga Scavenger Hunt in downtown Casper.
Downtown Casper/Atrium Plaza
September 1st
6:00pm
Get ready to assemble your team! You will be weaving, running, and winding through downtown Casper, through the art walk and locating your clues while doing yoga poses. Yoga will follow after the hunt!
Details given at the event!
Ready! Set! Let’s Pose!
This month we would like to remind you that everything can be slowed down.
Take care of yourselves friends!