The SPOOKY SEASON has arrived!
The fall season is upon us my friends! When witches go riding and black cats are seen The moon laughs and whispers Tis near Halloween! The fall season is a time to remove out any spooky cobwebs in the mind and the body. It is a time for us to shed the old and embark on the new. If we are met at a crossroads in our lives we must remember we are responsible for the direction. BAHAHAHAHAH!
Halloween Glow Yoga!!!
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Halloween Glow Yoga!!! 🎃
October 22 at 7:00 pm
Atrium Plaza 201 E 2nd street 2nd floor
Bring your Halloween outfit and Neon clothes & TuTu
Bring your yoga mat and water bottle
Bring your ghouls or Five!
Our TheraCommunity had a lot of fun on our halloween photo shoot! Check out the behind the scenes photos!
We are back inside for classes friends!
Class Schedule
Monday through Thursday 7:15 am ONLINE guided meditation
Monday 12:00 pm IN STUDIO Hatha Yoga
Monday 6:15 pm ONLINE guided meditation
Wednesday 12:00 pm IN STUDIO Hatha Yoga
Friday 6:00 pm IN STUDIO Restorative Yoga
Have you heard!!!!!!!!!!!
Every First Saturday of the month we will be doing VIBRATIONAL SOUND HEALING CLASS AT !0AM!
Schedule for the remainder of the year
November 5th 10:00 am
December 3rd 10:00 am
OUR ONLINE CLASS MEMBERSHIP WILL BE GETTING A NEW LOOK AND FEEL ALL MONTH LONG! Don’t have time to make it to in person classes! Well your in luck my friends! We have an online class platform full of mental health information, pre recorded classes, livestream classes, Ayurveda nutrition, guest instructors from the TheraCommunity and so much more! Just 35.00 a month!
Our TheraCommunity is ready to welcome you with open arms and an open heart. As you embark on taking the first step just know you are not alone, you are seen, and you are heard. May this path give you wisdom and grace. Take your first step inside our Community. Access will be sent immediately to email.
Were you unable to make it to the stress management seminar! Your in luck we have the full access recording here! PolyVagal exercises to target your central nervous system and calm you down!
Tis the Season of Halloween