Let us proceed gently into March and allow the Season to unfold with Energy and Vitality. This is a time in our existence to listen to our inner wisdom and create the life that we are continuing to move towards. Our wisdom is guiding us to make small steps towards a larger vision. Let your vision guide you into this next phase of your existence. Listen, as everything is already unfolding.

March is a time to transition from Winter into Spring slowly and with Grace. As the seasons transition so shall we. Transitions are meant to assist us in our growth and our healing. With every season Thera Transitions as well. We are excited about the Spring Season and where it leads us!

WORKSHOP ALERT!!!!!!!!!

March 23-March 27 Livestream

Balancing your Ayurvedic Wisdom Free 5 day Program

Free

Welcome to Balancing your Ayurvedic Wisdom 5 day program. Our program is free and open to anyone who is seeking a better understanding of how to incorporate basic Ayurvedic Nutritional strategies into your daily routines. We will be focusing on how to set up a daily routines, incorporating quick and easy strategies into your life, and creating self care strategies that focus on your well being. Each day we will be targeting one strategy to implement balance in our lives. Access sent to email.

Have you been interested in trying yoga and meditation? Now is the time to begin!

Yoga is the body’s preparation for Meditation, Life, and building that relationship with self.

Have you met our instructors Miranda, Keisha, and Candace

Class Schedule Click Here

Have you Subscribed to our Youtube Channel Yet?

Get your weekly meditation and mental health videos!

Miranda is seeing new clients

Have you been wanting to try Yoga? Guess what! She has three openings left!

Keisha will be seeing clients in March

Keisha will be seeings clients for restorative yoga In late March! Pre-book with her today.

Have you thought about joining our community?

Our community consists of all persons who are walking life and wanting to better themselves as human beings. We support each others growth and radical transparency. We have created an environment based in community and focused on community! Take that step and start working on yourself!