June 2024 TheraCommunity Newsletter

June is a time for colorful adventures!

June is a time for fun, sun, travel, magical adventures, and taking our practice outside! Nature is where we are called, nature is where you will find us!

We are in full swing for Summer! Summer in our Mountain town is full of Birds chirping, hiking, camping, outdoor excitement, farmers markets, and of course Yoga and Meditation! Our Adventure Series is kicking off this summer and as a reminder our adventure series is open to Thera Members and Non Members! Check the event for details.

As we move forward we will be adding our Sister Company

OM your Mental Health to our monthly newsletters to provide you all things mental Awareness

We are so excited to get back to our second Location in the Mountains! Nothing like sunsets, s’mores, and campfire stories! Up, Up, Up to the Thera Cabin we go!

We are ready for Mountain Adventure Season!

Mountains, S’mores, Campfires, and Stories! Making memories one step at a time!

Summer Adventure Series Schedule is here!

This is your exclusive update!

Saturday 1st of Month Specialty classes

Aerial Restorative 9am

Sound Healing 11am

1st of the month Saturday Specialty classes

Open to Thera Members and non members!

9am Aerial Restorative Yoga

11 am Sound Healing

June 1st, July 6th, August 3rd

We are big supporters of Casper Pride! We believe that all people matter!

We will be at Casper Pride @ David Street Station June 8th from 10am to 3pm

We will have our exclusive OM your Mental Health T shirts for purchase!

Stop by and say hello! Bring your tutu, your color, and your unicorn spirits

Stand Out at Casper Pride

Stop by our Collaborative booth with Theraexpressions LLC, OM your Mental Health & A Beautiful MInd LLC! Look for the orange tent!

Our Summer Solstice event is for TheraCommunity Members only.

Join us on June 21st at our Thera Mountain Location at 5:30 pm for our Solstice celebration and manifestations.

We will be creating our manifestations for the remainder of the year and meditating to bring light into our lives. At 6:30 pm we will head further up the mountain to Crimson Dawn for the Midsummers Celebration. At 9:00 pm we will head back to Cabin for s’mores and campfire stories. Please wear closed toed shoes and dress warm for mountain weather. Bring a journal and a pen and your flower crown! Bring a camping chair as well.

Thera Day Retreat

The Mountains are calling and I must go to find my soul! Register before spots are taken.

Join us on June 29th 10am-5pm for our TheraCommunity all day retreat!

TheraCommunity members and their special guest only! Invite Only!

Our all day retreat will start with opening ceremony and meditation, nature walks and yoga, restorative sound healing in the mountains. The retreat will combine our love for nature and our love for community gatherings. There will be laughter, relaxation, and harnessing our wellness in one day.

Please bring your journal, pen, closed toed shoes, mountain clothes, hat or umbrella, water bottle, yoga mat, and camping chair.

Please be prepared for hiking, weather, and hydration.

July 4th Hike & Meditation

Rise and Shine! Let your freedom shine!

Join us on July 4th for our annual Hike and Meditation. TheraCommunity Members and family only!

We will be hiking the Bridal Trail at 9am. Meet at the Bridge at Rotary Park!

Wear closed toed shoes and a water bottle, snack, back pack.

Sunsets, S’mores, & Campfire Stories

The best gift you can give is your time and your energy! Oh and did we mention the Mountains!

TheraCommunity Members only!

July 20th, August, 10th, September 21st

Join us for our Mountain Adventures with laughter, fun, and good ol fashion communication!

We will be sitting around a campfire, sharing stories, and eating s’mores while also going on a nature walk!

Thera Weekend Retreat

Emmerse yourself into our weekend Retreat! Lose yourself to find yourself to Empower Yourself to build the life you need.

Join us for our Annual August 16, 17, 18 weekend retreat.

This retreat is open to Thera Members and special guests only! Invite only!

Our retreat will start at 6 pm for opening ceremony and campground setup! Did someone say camping in the beautiful mountains? Why yes! Yes we did! Our retreat this year will be focusing on our construct that healing is messy, it’s beautiful, it’s a magical unraveling. The entire weekend will be filled with meditation, yoga, sound healing, hiking, journaling, campfire discussions, deep conversations, and many moments of deconstruction. The retreat details will be given upon registration. A detailed email will be sent two weeks prior to retreat start date.

Mountain Aerial Yoga

Take your aerial practice high above the town!

Join us for our Annual Mountain Aerial Yoga Workshop! Open to Thera Members and Non Members

August 24th 9:00am or 10:30am

2 workshops available! Aerial Yoga in the mountains!

Location on Casper Mountain

Bring your Yoga mat and water bottle

Our OM Clothing Line is expanding this month! Our New T shirts will be for purchase in studio!

NEW Thera Embroidered Unisex Sweater!

OUR brand new Thera Sweater has our Logo Embroidered on it!

One of a kind sweater that just dropped!

Order now before we sell out!

JOIN THE OM Conversation on our new Facebook and Instagram pages!

ORDER CLOTHING NOW! If we are out of stock let us know and we can pre order for you!

OM your Mental Health Hoodie!

Our OM Women’s Crop Hoodie is amazing!

On the sleeve:

I am enough

I have always been enough

I will always be enough

OM your Mental Health Sweater

Our OG OM sweater is a gentle reminder that your fabulous!

On the sleeve:

I am enough

I have always been enough

I will always be enough

OM your Mental Health Unisex T Shirt

OM Unisex T Shirt

On the sleeve

I am enough

I have always been enough

I will always be enough

OM your Mental Health Unisex T Shirt

OM Unisex T Shirt

On the sleeve

I am enough

I have always been enough

I will always be enough

OUR MENTAL HEALTH T SHIRTS DROP IN JUNE!!!!!

Have you heard about our new Thera App! OM your Mental Health

It’s Currently Available in the Apple Store & in Google Stores now!

Learn all things about our app!

  • Our App Name: OM your Mental Health

  • Our app is free with in app purchases

  • Our first version has one course (15 day reset)

  • Our second version that comes out in middle of February will have 15 courses

  • You will login to our app and head over to our discovery section to sign up for all the courses you would like to be involved in

  • Class registration for online and in person classes

  • Meditation and Yoga Library subscription

  • New Podcast series

  • Daily affirmations

  • Newsletters

  • Blogs

  • Mental Health Information

  • Astrology Information

  • Ayurveda Nutrition Information

  • 30 day programs

  • Community Forums

  • Self Care Tracker


Have you been a silent observer of ours for years or even recently and you’re interested in joining our community? Theres no time like the present to start taking an active role in your health and well being!

Join the community today! Choose you! Start implementing your habits today!

Have you met our OM Ambassadors! They are Mental Health Advocates that are helping us to keeping the conversation going! Please show them some love and support!

We would love meet all of you in person!