We are in full swing for Summer! Summer in our Mountain town is full of Birds chirping, hiking, camping, outdoor excitement, farmers markets, and of course Yoga and Meditation! Our Adventure Series is kicking off this summer and as a reminder our adventure series is open to Thera Members and Non Members! Check the event for details.
As we move forward we will be adding our Sister Company
OM your Mental Health to our monthly newsletters to provide you all things mental Awareness
We are so excited to get back to our second Location in the Mountains! Nothing like sunsets, s’mores, and campfire stories! Up, Up, Up to the Thera Cabin we go!
Summer Adventure Series Schedule is here!
This is your exclusive update!
1st of the month Saturday Specialty classes
Open to Thera Members and non members!
9am Aerial Restorative Yoga
11 am Sound Healing
June 1st, July 6th, August 3rd
We are big supporters of Casper Pride! We believe that all people matter!
We will be at Casper Pride @ David Street Station June 8th from 10am to 3pm
We will have our exclusive OM your Mental Health T shirts for purchase!
Stop by and say hello! Bring your tutu, your color, and your unicorn spirits
Our Summer Solstice event is for TheraCommunity Members only.
Join us on June 21st at our Thera Mountain Location at 5:30 pm for our Solstice celebration and manifestations.
We will be creating our manifestations for the remainder of the year and meditating to bring light into our lives. At 6:30 pm we will head further up the mountain to Crimson Dawn for the Midsummers Celebration. At 9:00 pm we will head back to Cabin for s’mores and campfire stories. Please wear closed toed shoes and dress warm for mountain weather. Bring a journal and a pen and your flower crown! Bring a camping chair as well.
Join us on June 29th 10am-5pm for our TheraCommunity all day retreat!
TheraCommunity members and their special guest only! Invite Only!
Our all day retreat will start with opening ceremony and meditation, nature walks and yoga, restorative sound healing in the mountains. The retreat will combine our love for nature and our love for community gatherings. There will be laughter, relaxation, and harnessing our wellness in one day.
Please bring your journal, pen, closed toed shoes, mountain clothes, hat or umbrella, water bottle, yoga mat, and camping chair.
Please be prepared for hiking, weather, and hydration.
Join us on July 4th for our annual Hike and Meditation. TheraCommunity Members and family only!
We will be hiking the Bridal Trail at 9am. Meet at the Bridge at Rotary Park!
Wear closed toed shoes and a water bottle, snack, back pack.
TheraCommunity Members only!
July 20th, August, 10th, September 21st
Join us for our Mountain Adventures with laughter, fun, and good ol fashion communication!
We will be sitting around a campfire, sharing stories, and eating s’mores while also going on a nature walk!
Join us for our Annual August 16, 17, 18 weekend retreat.
This retreat is open to Thera Members and special guests only! Invite only!
Our retreat will start at 6 pm for opening ceremony and campground setup! Did someone say camping in the beautiful mountains? Why yes! Yes we did! Our retreat this year will be focusing on our construct that healing is messy, it’s beautiful, it’s a magical unraveling. The entire weekend will be filled with meditation, yoga, sound healing, hiking, journaling, campfire discussions, deep conversations, and many moments of deconstruction. The retreat details will be given upon registration. A detailed email will be sent two weeks prior to retreat start date.
Join us for our Annual Mountain Aerial Yoga Workshop! Open to Thera Members and Non Members
August 24th 9:00am or 10:30am
2 workshops available! Aerial Yoga in the mountains!
Location on Casper Mountain
Bring your Yoga mat and water bottle
Our OM Clothing Line is expanding this month! Our New T shirts will be for purchase in studio!
JOIN THE OM Conversation on our new Facebook and Instagram pages!
ORDER CLOTHING NOW! If we are out of stock let us know and we can pre order for you!
OUR MENTAL HEALTH T SHIRTS DROP IN JUNE!!!!!
Have you heard about our new Thera App! OM your Mental Health
It’s Currently Available in the Apple Store & in Google Stores now!
Learn all things about our app!
Our App Name: OM your Mental Health
Our app is free with in app purchases
Our first version has one course (15 day reset)
Our second version that comes out in middle of February will have 15 courses
You will login to our app and head over to our discovery section to sign up for all the courses you would like to be involved in
Class registration for online and in person classes
Meditation and Yoga Library subscription
New Podcast series
Daily affirmations
Newsletters
Blogs
Mental Health Information
Astrology Information
Ayurveda Nutrition Information
30 day programs
Community Forums
Self Care Tracker
Have you been a silent observer of ours for years or even recently and you’re interested in joining our community? Theres no time like the present to start taking an active role in your health and well being!
Join the community today! Choose you! Start implementing your habits today!
Have you met our OM Ambassadors! They are Mental Health Advocates that are helping us to keeping the conversation going! Please show them some love and support!
We would love meet all of you in person!