It’s the Season to be Greatful!
As the air gets crisp and the days turn to night
We are humbly reminded that our community is bright
As we look forward and embrace the falling leaves of change
We are patiently reminded that we have a community exchange
10 Ways to show Gratitude
Start a Gratitude Journal for yourself
Be open to the Intention that you have set forth
Open your heart to receiving
Accept Compassion with an open mind
Commit to action
Create a space in your home of comfort
Do Metta Meditation
Simplify your life
Spend time with people that are important to you
Do a loving Yoga flow
Ayurveda Recipe ECookBook coming before the end of the year!