July is here TheraCommunity!
This is a time to tap into our Independence, to share our voices, and to advocate for ourselves. This is also a time to get outside, breathe in the summer air, and share space with lovely people! Now is the time to get involved, stay connected, and go after the life that you are wanting! We are ready to embrace you with open arms into our Theracommunity!
Step inside our world and see whats going on!
Summer Adventure Series Schedule is here!
This is your exclusive update!
We have EXCITING NEWS!!!!!!
Our Rebuild your life Program is now open for our Early Bird Discount until July 15th!!!!!
Discount Code: Rebuild20
Our Rebuild your Life Program begins September 1st!
Tuesdays at 6:00 pm MST
Anyone from around the world can join in as all sessions are online
Weekly Sessions
Private Facebook Group
1:1 monthly checkins
community support
weekly challenges and assignments
Learn about your mental health and how we can incorporate our voice into our lives
Saturn is in Retrograde for the next four and a half months!
What does that mean for us?
Saturn is known as the father planet. When it goes into Retrograde its meant to teach us things from our past that we can take with us in the present moment. We are being called to look at where we were in November of last year and in our past. The next four and a half months will be teaching us new things but from an old perspective. Now is the time to get serious about how you want your life to feel.
Saturday 1st of Month & Specialty classes
Aerial Restorative 9am
Sound Healing 11am
Clarity Breathwork 10am
1st of the month Saturday Specialty classes & Monthly Specialty classes
Open to Thera Members and non members!
9am Aerial Restorative Yoga with Miranda
11 am Sound Healing with Keisha
July 6th, August 3rd
Clarity Breathwork online class with Jemima
Bi weekly Sundays at 10am MST
July 4th Hike & Meditation
Rise and Shine! Let your freedom shine!
Join us on July 4th for our annual Hike and Meditation. TheraCommunity Members and family only!
We will be hiking the Bridal Trail at 8am. Meet at the Bridge at Rotary Park!
Wear closed toed shoes and a water bottle, snack, back pack.
Sunsets, S’mores, & Campfire Stories
The best gift you can give is your time and your energy! Oh and did we mention the Mountains!
TheraCommunity Members only!
July 20th, August, 10th, September 21st
Join us for our Mountain Adventures with laughter, fun, and good ol fashion communication!
We will be sitting around a campfire, sharing stories, and eating s’mores while also going on a nature walk!
Have you Heard?!!! Casper Karma Yoga Fest is July 20th. Open to everyone!
Come and support the Casper Karma
Yoga Festival! July 20th all day at
Washington Park in Casper!
Our Gal Miranda is teaching Hatha
Yoga at 12pm. Come out a support!
Donation Based Classes!
Thera Weekend Retreat
Emmerse yourself into our weekend Retreat! Lose yourself to find yourself to Empower Yourself to build the life you need.
Join us for our Annual August 16, 17, 18 weekend retreat.
This retreat is open to Thera Members and special guests only! Invite only!
Our retreat will start at 6 pm for opening ceremony and campground setup! Did someone say camping in the beautiful mountains? Why yes! Yes we did! Our retreat this year will be focusing on our construct that healing is messy, it’s beautiful, it’s a magical unraveling. The entire weekend will be filled with meditation, yoga, sound healing, hiking, journaling, campfire discussions, deep conversations, and many moments of deconstruction. The retreat details will be given upon registration. A detailed email will be sent two weeks prior to retreat start date.
Mountain Aerial Yoga
Take your aerial practice high above the town!
Join us for our Annual Mountain Aerial Yoga Workshop! Open to Thera Members and Non Members
August 24th 9:00am or 10:30am
2 workshops available! Aerial Yoga in the mountains!
Location on Casper Mountain
Bring your Yoga mat and water bottle
OM Your Mental Health!
Are you looking for a women’s community that focuses on mental health and somatic therapuetic Yoga?
Our OMCommunity is currently taking pre registration into our waitlist for our OMCommunity!
Our OMCommunity will have access to
OM App Video Library
Once a month meeting, discussion, and somatic yoga class
We are closing our pre registration doors for our waitlist soon!
NEW Thera Embroidered Unisex Sweater!
OUR brand new Thera Sweater has our Logo Embroidered on it!
One of a kind sweater that just dropped!
Order now before we sell out!
JOIN THE OM Conversation on our new Facebook and Instagram pages!
ORDER CLOTHING NOW! If we are out of stock let us know and we can pre order for you!
OM your Mental Health Hoodie!
Our OM Women’s Crop Hoodie is amazing!
On the sleeve:
I am enough
I have always been enough
I will always be enough
OM your Mental Health Sweater
Our OG OM sweater is a gentle reminder that your fabulous!
On the sleeve:
I am enough
I have always been enough
I will always be enough
OM your Mental Health Unisex T Shirt
OM Unisex T Shirt
On the sleeve
I am enough
I have always been enough
I will always be enough
OM your Mental Health Unisex T Shirt
OM Unisex T Shirt
On the sleeve
I am enough
I have always been enough
I will always be enough
OUR MENTAL HEALTH T SHIRTS DROP IN JUNE!!!!!
Have you heard about our new Thera App! OM your Mental Health
It’s Currently Available in the Apple Store & in Google Stores now!
Learn all things about our app!
Our App Name: OM your Mental Health
Our app is free with in app purchases
Our first version has one course (15 day reset)
Our second version that comes out in middle of February will have 15 courses
You will login to our app and head over to our discovery section to sign up for all the courses you would like to be involved in
Class registration for online and in person classes
Meditation and Yoga Library subscription
New Podcast series
Daily affirmations
Newsletters
Blogs
Mental Health Information
Astrology Information
Ayurveda Nutrition Information
30 day programs
Community Forums
Self Care Tracker
Have you been a silent observer of ours for years or even recently and you’re interested in joining our community? Theres no time like the present to start taking an active role in your health and well being!
Join the community today! Choose you! Start implementing your habits today!
Have you met our OM Ambassadors! They are Mental Health Advocates that are helping us to keeping the conversation going! Please show them some love and support!
We would love meet all of you in person!
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