July TheraCommunity Newsletter

TheraCommunity!

We have had a busy summer full of retreats, outdoor adventures, and community building!

We are just getting started!

Summer Class Schedule!

Mondays:

12:00 pm Hatha Yoga (60 minutes) Nancy English Park

6:15pm TheraCommunity Meditation (45 minutes)

Wednesdays:

12:00 pm Hatha Yoga (60 minutes) Washington Park

Thursdays:

4:45 pm Cancer Wellness (60 Minutes) Food for Thought

6:00 pm Aerial Conditioning (60 minutes) Food for Thought

4:45 pm Hatha Yoga (60 Minutes) Labyrinth

6:00 pm Aerial Yoga (60 Minutes) Labyrinth

July 4th Hiking Adventure

Theracommunity, we are doing our annual July 4th Hike this year

We will start at Rotary Park at 9: 00 am. RSVP with Candace

Free Community Hike

Come and liberate yourself

Are you looking at rebuilding your life?

We are currently accepting new clients to become our friends

Meditation and Deconstruction

Yoga

Ayurveda

Emphasis on our Mental Health

Ways to rebuild your life with baby steps

  • Own your thoughts

  • Own your feelings

  • Own your actions

  • Own your behaviors

  • Radical Transparency

  • Commitment to self

Its never too late to start your life again, and again, and again